Maximising Your Performance and Recovery with Sports Massage Therapy

Sports Massage is a specific treatment tailored for elite and amateur athletes; it can also be beneficial for anyone who regularly exercises. Sports massage utilises specialized massage techniques and stretches to help obtain maximum performance and physical conditioning with less chance of injury and pain; it helps enhance overall well-being, increase power and endurance, improve overall range of motion and flexibility to support safe and effective movement. After an event, Sports Massage can help decrease muscle tension and pain and accelerate recovery.

We strongly recommend incorporating sports massage into your routine.

Our sports massage therapist can assist with training, rehabilitation, pre- or post-performance goals, and, will specifically tailor each session to your needs.

Sports Massage for Everyone

Enhance Your Well-Being with Sports Massage Services

Who can benefit from Sports Massage? Everyone!

Whether you are new to sports, returning from an injury, want to prevent injury reoccurrence, or soothe your aches and pains from everyday stresses, you can benefit from Sports Massage.

Sports Massage also complements other treatments such as Osteopathy.


“Roxane is fantastic, she is friendly, welcoming and a great professional. She eases my back pain to great effect and offers great advice on exercises and stretching.”

From Ben